Negative self thoughts, we all have them. I want you reading this to know that you are a loved for who you are, a beautiful person who tries their best, and you deserve better. Do not let anyone else make you feel you are worth less than a grain of sand; but a wise person knows that a grain of sand is loved and this why beaches are covered in so many grains.
Do not apologise for not being good enough, as long as you give something all you can, that is enough. You have a value beyond money. Do not let others take advantage of or abuse you, and equally do not abuse yourself! Let your spirit soar like an eagle flying over mountains, know you are doing just fine. You are not a failure and never will be.
We all need a little reminder at times that we are someone that matters. Treat yourself to something that makes you smile, be it phoning up a friend you have no spoken to in ages to share news and giggles, going for a walk in a local park or having a long hot soak in the bath, it does not need to cost money. Remember, it’s the little things that matter most in life.
Keep this message somewhere in your heart and soul to remember when those negative thoughts try become a song, as they will get you singing along to their minor chords if you listen to them. Think of all the good things that you have done and what you have achieved against the odds, let those positive thoughts fill your heart like a gas station pump fills a car.
© Fi S. J. Brown