The sea – watching the waves going in and out calms our hearts to the same beat, which untangles the brain waves and recharges the soul.
The hills – from the distance they look so high but once climbed the view is incredible, like the reward for overcoming whatever what has hurt us.
The forests – full of trees large and small that hug us as we walk among them, which sets of birds flying past to take away our woes far away.
The flowers – a variety of colours and types, which no one is truly different but neither are they truly unique, equally none are perfect, like us.
The soil – best walked on barefoot and let its nutrients absorb into and moisturise our skin, replenish what a moisturiser filled with chemicals cannot.
The seeds – pick up two or three to plant ideas in our minds, not of what will make us money but bring us contentment, all starts small, like us.
The unseen – the mircoorganisms we share this world remind us how even in a crowd it can feel empty and all have hidden talents, start exploring.
© Fi S. J. Brown