Depression Awareness Week 2015

Today sees the start of depression awareness week 2015. It is incredible how one word can scare us; a diagnosis that suddenly makes us seem different to others and/or not normal any more (or so we/others are tend to believe).

Just because we cannot physically see it, and unless we or someone we are close to does, it may seem unreal but it does not take away from the hidden torture, pain and tears it brings. Some self harm just to give these feelings a life, I choose to use creativity.

Someone with depression for example is unlikely to deliberately hurt others but may push someone away as cannot understand how we feel. Equally, not everyone spends every minute crying or want the pity of others, we just want to be accepted as we all do.

I have been depressed since I was a child; on the tummy of a Care Bear I saw with a cloud and rain, that’s how my own felt. From my teens to my twenties of hidden tears till reaching breaking point. My thirties are the happiest I have ever been.

My closest friends have helped me learn to smile; one told me recently to keep smiling and we all believe in you. Depression is part of me, but does not define me. It is a label or box like any other, which belong to foods not humans! So this week be grateful for all that makes up our lives.

© Fi S. J. Brown

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s