I believe in a thing called love

I have always felt we do not pick who we fall in love as it is the person with their quirks and idiosyncrasies, their gender should not matter and we should not judge another for picking someone that is the same as their own. It took me until my mid-30s to accept I am asexual, i.e. I lack sexual attraction to anyone, with zero interest in or desire for sex. Yes, I’m a grey-A as they say, but as most of you know I dislike boxes or labels, they belong on food not people.

The hate some give to another if they say they are gay, lesbian or bi can be considerable, even in areas like the UK and America that are seen as more accepting than others. Some use religion as a reason for this hate, why put your beliefs on another? Believe what you like but when it comes to love does a god or book really define something we all feel and that every songwriter tries tell us afresh from their prospective and redefine for a new generation?

Opponents of gay marriage say it changes what marriage means; what it doesn’t mean that two people that love each other and want to show commitment to each other for the rest of their lives? It breaks down traditional family values is often argued too; how many married in the past as they were unable to be true to who they were and be with the one they loved? Or stuck in an abusive relationship that they could not escape from as would not let them leave them for another?

It is not natural is one that sometimes makes me giggle; have they seen how all animals behave in the wild and not in circuses or zoos? It maybe idealistic to have a child to be raised with their natural father and mother, but with relationships breaking up all the time, isn’t it better a child is loved by two people that love them than two people staying together for the sake of that child? Being a parent is more than being a sperm or an egg to a name on a birth certificate.

So Barry Manilow has admitted he’s gay and been in a relationship for 40 years, should we be shocked or say so what we already knew? It doesn’t matter, to me what is amazing is that he’s managed a relationship that lasted so long particularly one in the entertainment industry that are fake or typify how disposable love seems to be for some these days. Should it matter who our favourite entertainers, be they musicians or actors, have as their partner as it is their business and not ours.

What should it teach us, if anything? Be yourself, be happy, and those that complain it says more about themselves than it does you! This world preaches enough hate, envy, and jealousy these days, can we not have more love, acceptance, and appreciation for others? Love is a rainbow as we’re all different. Believe what you want to believe, but I believe in a thing called love…just listen to the rhythm of my heart!

© Fi S. J. Brown

Some days

Some days I wish I could fly up high like a bluebird
Everything flowing freely without any tainted word.
No mouldy air or stagnant water to hold me back,
And let me finally follow that old yellow brick track.
 
Some days I am drowning in a sea of forest green,
Attacked by the branches of the woodland queen.
Cannot see the wood from the hundreds of trees,
Needing an axe clear my view and unlock the keys.
 
Some days I feel like an actor that forgot their lines,
Missing subtle prompts and ignoring warning signs.
Trashing and trivialising any of my achievements,
But count my failures like individual bereavements.
 
Some days I wake up to find a smile upon my face,
As realise that it is okay to be a tortoise in the race.
Bursting the balloons of self doubt and losing fears,
Listening to the wise birds with their comforting ears.
 
Some days I sing with the dawn chorus for being alive,
And feel refreshed in the morning dew as I take a dive
Ready a new to take on the world whatever it will bring,
Tying up any problems or puzzles with some old string.
 
© Fi S. J. Brown

Mindful life lessons

Happiness – Is something we feel and cannot ever be bought or sold. It is learning to be content without wanting or expecting more. Some of us feel at times it eludes us or is meant for us but not ourselves. However, learning to regain the childhood imagination and wonder at the world, accepting what we have now not want or did have.

Love – The aged old cliché is true, love ourselves before we love another. Yet, how can we accept the love of another if we do not ourselves? There is also a balancing act with the ego, so does not turn into narcissism. Loving ourselves is a life time’s work, there are no short cuts via surgery or quick fixes; learning to know ourselves and accept us is key.

Respect – Realising that how friends and/or family live life is their way, and when find our authentic life we respect their choices as we would hope they would ours. Yes not everyone does as may try tell us it is not natural or normal, which can be as painful as it is isolating making self respect hard, but it begins and ends with us as individuals.

Authentic – Living life the way that is right for us, not what someone else wants us to be by controlling it with fear or anger; nor is it copying another’s out of jealousy and greed, feeling it should be ours too. Remember, it is not who we were five years ago and nor is it who we’d like to be in another five but who we are today and this moment in time.

Confidence – There are always people who will laugh and gossip behind our backs, but if we accept who we are why does it matter? As they may be as jealous and envious of what us wish we had that they have. Nobody walks our path with us or the same as us for life, keep on walking forward because their ego and jealousy will soon trip them up.

Maturity – With the passing of time we see many of the different colours and shades of humanity, as well as good and bad. It can take many years to realise what makes our life is different to another’s, sometimes the fight to try reach that goal others have achieved is one not meant to be for us or may simply not be what is right for us right now.

Present – We all have a past and we may have a future, but the only time we really have is now. The present helps us learn from the mistakes of the past so no longer has the same pain to hurt us, equally the future is but a promise and it needs the foundations laid today if wish the promise to turn into reality. So always be aware and in the present.

Life – Is hard. It has no fixed length but is fatal in the end. So make the most of what we have, money is not a driver but a means to an ends. Looking after ourselves, being gentle during the bad times and allowing ourselves to enjoy the good is key. Treating everyone we meet as the individual they are but as an equal, in the same way we would.

© Fi S. J. Brown

Time to smile

There is a saying that time is the greatest healer, and I would totally agree with it. What seems like a major incident today is but a footnote on our life’s story. In 2006 I hid the pain of depression inside and sometimes self harming my feet, I looked older than the almost 28 years I was suppose to then be. We are now in 2015, I let go of what hurt me and try not let today’s pains stick, setting them free as the sun sets. I am happier now within than I have ever felt previously. So whatever is making the world seem black, focus on the good things and keep the colour in focus. Remember we all have scars from where this world has bitten us, but it is now time to bite back.

© Fi S. J. Brown

2015

Take this box and fill it with all that hurts you, when you think it is full add some more. Then put it on a shelf to only be opened as little as possible. Now take this bottle, fill it with all that makes you happy, it will show you even on the hard days your glass is more than half full and the little things matter. Finally, take this glass. It is filled with hope, health, happiness, love and peace. Drink it so that 2015 brings all that and more to you.

© Fi S. J. Brown

Perfect happiness

Does and in what ways appearance and body image – being perfect – is it connected to happiness? A current prevalent assumption is that those who are more perfect will be happier. Many women (and men) judge themselves and others on how much they ‘fit’ the dominant ideal, on how perfect they are, and their sense of self often follows from this. That being perfect connects to being happy is often assumed: ‘if I’m thinner, prettier, sexier s/he’ll love me more’ or ‘if I was ten pounds lighter, I’d be happier with myself and my life would go better’.

The images we are presented with these days from movies, television, magazines and newspapers are real but not real, the people represented in them maybe real but the images are not as have been subject to edits that in some circumstances show someone to be something they are not. Yet even if we know these are not real these are still presented as representations of how a modern woman or man should be. If anyone is not fitting with this view, many often laugh at them in the way some with disabilities were regarded as freaks for a circus in Victorian times, but who are we to act as judge and jury to another we know or don’t for gaining weight but celebrating another losing, when we ourselves are not perfect. This idealisation of being a specific body mass index as in some way it’s a number to show we are within ideals, but it is only a number, like our weight or height, that says nothing about a person’s personality…it really is comparable with shoe size in that respect! By chasing perfection we’re trying to catch a fish with a hole in the net, it is flawed and unrealistic. Looking at a meadow of flowers in spring to the leaves falling from the trees in autumn, all are different shapes and sizes as even within nature nothing is perfect, should that not be telling us something?

We look in a mirror ,sometimes conjuring up images of someone we want to be if only this outer shell was different…if I lost weight, had bigger breasts/muscles, or was a bit taller, I’d be happier…but happier how? Have we actually stopped to think that this shell is just that as it is within that the beauty really is? Some try to say it is “only ugly people say that”, which I think is bollocks, it is only ugly people that say it is about looks only as cannot see beyond the image they see. A person’s beauty shines from within to the outside, but narrow-mindedness and prejudice eats away at this so twists their view of how either gender should look. Happiness is not something we can buy, yet many think by creating a new version of themselves via a surgeon’s knife or buying certain things like “diet” drinks or pills we will be. We’re being brainwashed into believing this image of beauty is the norm and achieving it will bring us happiness, which many wonder why they are failing to find this happiness. Some spend money on “beauty” products but is like adding glitter and stars to a tortoise’s shell, it adds nothing but a bit of colour or a mask to hide the real us from the world.

For the last five years I have been on a journey of not just self-discovery but self love, appreciation, respect and understanding. I thought I truly was ugly compared with my peers and the world around me, being laughed at and mocked. I had thought since I was 18 I was the love child of Frankenstein and the Hunchback of Notre Dame, but I never resorted to surgery or pills to change it as I could not look in the mirror and I realised I was “stuck” like this for the rest of my life. However, between 2008-2009 I had lost weight to the extent I looked ill, I had people at my work place concerned for my well being, and I knew deep down the key to happiness was not my weight, it certainly had not helped my self confidence in feeling sexier or prettier. With the advent of selfies becoming more and more the norm, I turned the camera on to myself, and asked “is that really what I look like!?” I realise now I am not ugly or unloveable, I am just me, which may not grace the covers of magazines or newspapers, be a famous musician or movie star, but who really wants to be with people constantly judging your every bad hair day and weight gain.

When we make the image of ourselves in our heads it is not what to outside world sees, in fact as I learnt many are just hoping that nobody is laughing at them. Anyone who imposes how another should look be they are magazine or partner deserves a slap on the face, only we truly know what our shells of a body can and cannot do and these are not representations of the people we see about our streets. Furthermore, if someone is slimmer or larger than normal we should not be jealous of the slim one who maybe trying to gain weight just as the larger one maybe trying to lose it. We should not change who we are to fit among the “cool” gang by altering our personality, this also applies to our outer shell. By chasing these ideals we’re trying to throw off our shell like it was a layer of an onion and reveal a new one but humans the layers are inside not outside.. Equally, we’re not robots that are programmed to be one thing, we’re filled with emotions that different things trigger different ones, we’re pieces of art that our behaviour and actions paint the person we are beyond the initial image of our shell. Finally, we are part of the natural world, we are beautiful because of our imperfections not despite them, think of a four leaf clover that is said to be lucky but the majority have only three, its beauty is in its difference and imperfectness.

© Fi S. J. Brown

Shiny Happy People

It is said that there are nine common traits of happy people but they do not talk about them. I have listed the nine below and considered each one, how I feel about each one from my own experiences and knowledge. Am I really one of the world’s shiny happy people, or am I still stuck with depression filling my head with it’s darkness and endless tunnels?

1. “Love themselves for who they are” – Whilst I would concur this is true I would say it is more a self respect and appreciation for who who we are rather than a love. Accepting what this shell of a body can and cannot do, not wanting to change who we are to fit among the “cool” gang, and knowing when we give our best, that is enough for me.

2. “See relationships as an extension to, rather than the basis of the human experience” – I have known others to be depressed when single or unable to do something as need someone to do it with them. For me, I spend much of my time alone and enjoy the new things friends can teach me about life as much as the things we both share.

3. “Embrace change” – For me change in this world is something that happens all the time, there is no point in worrying as it will go the way it’s meant to be every time, even when it hurts hard. Each day is like an empty page, some is filled in with routine but remember the spaces inbetween are for new adventures and experiences, good and bad.

4. “Celebrate rather than compare themselves to the accomplishments of others” – I see people doing their best every day, if I have achieved similar I can share the feelings they maybe feeling now, but even if I have not, I know that they will have given their best to achieve it. Know the little things we have achieved are most often the greatest.

5. “Never dwell in being a victim” – Somethings that have happened in my life hurt badly but I have learnt these are part of who I am, so do not dwell on the pain they cause (mental and physical) but see them as patches that the love of good friends stitch together and give me strength to carry on even if feel the darkness descend upon me. 

6. “They live in the present” – I know how tempting it is to replay past memories, good and bad, or look forward to a future that will never come. Instead I realise today is the only day that matters, to be the best I can be today as these actions and those around me will be the foundations of tomorrow and will soon also be memories of the past.

7. “Trust that everything happens for a reason” – Good or bad, it’s the experience, lessons from it and how we react to it that matters most. If I had not done what seemed frivolous at the time, I would not have the good friends I now have in my life. Sometimes it is hard to see others having success when we do not, but ours may come in another form.

8. “They don’t let money dictate their lives” – From my earliest years I could not understand the global fixation with money, how one country could have so much more when others had so little. I see it as a necessary evil, as allows us to do things we may not otherwise do and do not need a credit card to allow me to have a “good night out.”

9. “Look within for solutions” – I have learnt it is my instincts I must trust when making decisions, reading around a subject before choosing what makes sense for me today. What I choose may not suit another but that is why I will not push my ideas on others, merely suggest to them to trust themselves with their own life skills and knowledge.

After over 35 years I guess I truly am happy within, something I never thought I was allowed to be. I may never have the white wedding or 2.4 kids, but those have not been what my life has been for. Equally, the future is such an expanse into the unknown, I would rather dip my toes in the present not jump ahead. Free to be me, not adding to the darkness.

© Fi S. J. Brown