Twenty words for life

I was asked recently, if you could only speak twenty words for the rest of your life, what words would head your list and why? I thought it was a great thing to ponder, probably nearly impossible to come up with only twenty with reasons. So with thanks to a pot of trusty Earl Grey, I came up with my list, and here it is:

1. and 2. Please and Thanks – They may be thought of as basic manners but they express gratitude without measure or cost;

3. Appreciate – To acknowledge how special someone or something is in our lives, that we would miss if we did not have them/it;

4. Accept – To allow ourselves and those in our lives to be who they are without judgement is a truly wonderful thing;

5. Friend – That special presence in our lives that over time creates a jigsaw piece of them in our hearts and minds;

6. Instinct – We should trust our inner voice, not let everyone we meet close as do not always have the best intentions;

7. Time – We should not put off something till tomorrow, wish we could relive a specific memory or that an event will come;

8. Smile – Something we can all do easily, can change someone else’s day, yet we often forget it also can make our own;

9. Beautiful – Too many are quick to find fault in others, and it is far harder to give a genuine compliment such as this says

10. Love – It does not have to mean what we read in fairy tales, but a special bond with others or the union of body and mind;

11. Nature – There is something about being out with the world we create to being around what is there living it’s life with us;

12.Thinking – So much of life these days is rushed, but it is good to take time to think things over before an action is taken;

13. Tears – Not all that falls from our eyes is a bad thing, as can be a sign of relief after much pain or happiness at good news;

14. Music – The sounds that are so special that they almost decorate our memories in an aural way with or without words;

15.  Hugs – That feeling when something with a heartbeat (it does not have to be human) physically touches us is incredible;

16. Colour – Planet Earth is a paint pallet of different animals, vegetables and minerals that become artworks in our minds;

17. Look – Our sight is a wonderful gift and eyes take in so much, but sometimes we do not notice or appreciate what is around us;

18. and 19. Read and Write – Two things we can learn, opening up new worlds, but we often fail to see their greatness or power;

20. Journey – Life is full of twists and turns, adventures to be had, and think of it like a river not a straight line from A-B.

© Fi S. J. Brown

Advertisements

Soothe my soul

I went to the Royal Botanic Garden, Edinburgh, yesterday afternoon, a place that really helps to soothe and calm my soul. The flowers vibrating in the wind sounded like Tibetan singing bowls, all different tones to match the different species and colours, making my every step like a mediation. The trees gave me hugs like a parent to a child, with their overwhelming height and branches so long, I felt loved and safe in their arms. Watching the animals, birds and squirrels, they took my worries in their wings or up trees far away where they could no longer hurt me and stop me dwelling. The river that runs throughout whispered to me I must relax; stopping to watch her flow felt like a massage touching my every part, and by the end her rhythm had become one with my heartbeat. 

Image