Kindness

Kindness is something we usually instinctively know – when others give it to us it is met with a smile and when they do not we notice its absence. We often try our best to be kind as we can to our fellow human beings, but when someone is unkind to us the outrage we feel echoes throughout our body like an echo in a canyon. Continued unkindness is like a pinball bouncing around the canyon following the route of the echo.

Making someone else’s life unpleasant as we want to hurt them as feel they have something we should have or doing something we wish we could leaves a deepened tone in our shadow and bitter taste in our words. Making up lies to justify the actions makes our eyes turn darker and darker as no longer see the light and the soul’s tears become covered in increasing thick layers, till it can no longer be seen or even felt.

Real kindness does not require us to be selfless, doing so because we want to and/or we kind is truly beautiful. It costs nothing. In some ways it is a dance between our needs and wants with those of another. This world can a very cruel and dark place, so why do we not shine a torch of light that is kindness? Enough hurting and hunting for gain, for in the end would we like it if someone was doing it to us?

© Fi S. J. Brown

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Negatives

Some days all we seem to see is negatives, from rejection letters for job applications to bad news about our own or someone we care about’s health. However for every negative we encounter, we should try think of a positive to cancel out each one. Even we cannot make the negatives into a positive, make them neutral so then they no longer have power over or hurt us.

© Fi S. J. Brown