Have you…?

Have you ever lingered in a garden instead of passing by? Heard the songs of the flowers as they gently sing in the warm wind. Or watched the pollen on a dandelion turn a bee’s feet to yellow dust as it dances?

Have you ever looked at our world reflected back in puddles? Or seen birds silently feed their young in rhododendron bushes, where a cat below purrs in hope to spot one to bring home as their own reward?

Have you waited for a red poppy to open, only for it to burst open like a Jack in the box springing a surprise. Or opened the petals in advanced as grew tired of waiting? If only we could learn to be so patient.

Have you walked a path hundreds of times, but failed to noticed all that has changed since the first time you walked down it? Looked for shade in the evening light, as honeysuckle tickles your nose.

Have you ever watched the sun setting behind hills, as its dancing rays play with golden and red hues at the closing of a day.  Being grateful another day is over, but not the good things to lessons it taught you.

There are miracles everywhere you go, be they made by nature or from human hands. It is a beautiful world that you are gifted to live in, but will you ever learn to be just part of it and not try run it yourself?

© Fi S. J. Brown

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What is the best gift you’ve ever received?

I was reading blogging prompts and ideas when I came across this one…What is the best gift you’ve ever received? The Oxford Dictionary defines the word gift as: “A thing given willingly to someone without payment; a present”, which I feel perfectly sets the tone of what to me is the best gift.

I could say my DSLR camera that has taken me on many personal journeys, both physically, mentally and spiritually. It assisted me with therapeutic photography, which in the last ten years since I was given it has in turn given me self acceptance and love. However, I put money towards it, and if I take the dictionary definition it does not fit.

Equally, the answer may be my exercise bike, which I have travelled 1000s of km on since I was given in Christmas 2017. It has given me the needed push to exercise more, even when it is cold and wet outside I can mount it, and put music on, to be taken to other places, as use my imagination to imagine where I am cycling that day.

However, for me the best gift is life itself. As someone that daily battles depression, and has had suicidal thoughts off and on for over twenty five years it may seem an odd choice. However, since 2008 when life froze for a few days, I no longer wanted to be part of it, I have grown to see it anew, returning to seeing it like I did as a child.

Why a child’s view you may ask yourself. A child lives in the moment, enjoying and noticing the changes around them. I let my imagination run wild, as I let my visual mind combined with all my senses try make sense of the world around me. Painting the world in colour, not the monochrome it had become, and shining light into the darkness of others.

There could be evil lurking round a corner determined to shatter everything around us into a thousand pieces. However, we cannot live through fear, and there is so much more good out there that needs to be seen and heard. Life is a gift, which we can unwrap daily to enjoy, big and small, and treasure the memories they bring us.

Gifts do not have to cost a lot of money, if any, to mean something special to us. It is often the person that gives us the gift that can transcend the thing we are given. With my chosen gift of life it is Tim I should thank for he was the one that saved me that weekend in 2008, and will never forget just how selfless and special that gift is.

© Fi S. J. Brown

Technology – 20.18.11

This is not a rant against technology but more thoughts after watching an old clip on YouTube and considering what was said then to what is true of today’s technology. Equally, is today’s technology an escapism and/or all bad news?

Everywhere we go today almost everyone has a mobile/cell phone. Some have them stuck to their hands and stare back at the black mirror to this world where a version of them exists. It is like almost like old computer game The Sims but with better graphics and have more control of the worlds we create. Others hold them aloft to an invisible god as take selfies and hope this god will ensure they get many likes on the assorted social media as they apply filters to portray themselves in the worlds just mentioned.

Mindfulness has become a big thing but yet many do not just stop and look to enjoy the moment as feel the need to have proof they were there at all. Our memories are like movie with only edited bits we remember but yet by taking videos or pictures are we trying to hold on to them for that bit longer? Do we have to document our lives and share them to these worlds…is anyone really that interested in our fiftieth meeting of a so called celebrity or posing drunkenly with our mates when we are over twice the legal age?

Are our lives so vacant or boring we need the justification, reassurance, acceptance or love that come with these worlds? Acts of random kindness feel cheapened too – how can they be so random when it is recorded then shown to others to showcase the deed in action? Do we need these black mirrors of vanity and worlds to justify our being in the 21st century? Looking back at these records of memories are they not more painful or do they cheapen the so called good times, making them seem like they lasted longer than they did?

The word technology comes from two Greek words, transliterated techne and logos. Techne means art, skill, craft, or the way, manner, or means by which a thing is gained. Logos means word, the utterance by which inward thought is expressed, a saying, or an expression. So perhaps technology in this case is a means to present our art and inward expressions of the way we see the world after all. As no two people see or experience life the same way perhaps we can use it to help humanity grow after all and not a step backwards.

© Fi S. J. Brown

To Be Free

Every time we leave home,
A road full of routine we follow blindly,
Into a world that seems unchanging.
Familiar faces exchanging glances,
Old places that we remember being built,
As memories rush by of times now gone.

New places seem frightening in contrast,
In a world where nothing seems to last,
And in a blink of our eyes it is gone forever.
Everyone just wants to fit in labelled boxes,
Normal as just who wants to be different?
We are all individuals but collectively one.

We find comfort in the routine,
The intimacy shared like a loved partner,
That we trust with our every heartbeat.
With changes bringing out our distrust,
As begin to question their loyalty to us,
And reach for prayer that all will be well.

Just as we loathe the sound of Monday,
Friday always seems just out of touch,
And weekends are over far too quick.
Letting time tick with a monotone beat,
Seldom stopping to learn our rhythm,
Dancing away like an one trick pony.

Many simply call it the ‘rat race’,
But then who’s laboratory are we in?
And who are we in competition with?
Part of someone else’s experiments,
But how to escape the hidden cage,
When there are no bars to break free.

Bread to fear the change of constant,
To fly away requires thinking anew,
Going the detours with an open mind.
Following a compass of our free souls,
Discovering the hidden life that awaits,
Free to live and dance the way we want.

Travelling awakened and refreshed,
Saying yes to invitations to the new,
Returning home enriched and fortified.
Living our lives with the fullest glass
And in the moment not past or future,
With happiness written upon our faces.

© Fi S. J. Brown

The Privilege of Old Age

I haven’t written for a while as much has been happening in my life that’s left me more than a touch stressed and emotional.

Where to begin… My semi-estranged father has cancer, he developed secondaries and is now terminal – he is also paralysed in what he calls god’s little joke over the Easter weekend. He recently turned 81, an age neither of his parents reached and both died before I was born (three years and eight months respectively). Discovering his mother and grandmother died of breast cancer through a throwaway comment from my mother has added a layer of stress I did not need to have. As he has no siblings I have no idea of any personal risk to myself or nieces.

Weirdly I only saw my first pictures of his parents in the last month after my eldest brother took to scanning old slides my father had taken in the late 1960s to early 1970s. It was funny to finally see images of people that shared genes with, but I felt no connection to or reference point other than being my father’s parents. My brother also scanned slides of my father from fifty years ago, which included him posing with a mug of tea…I guess some things in the genes I never realised before! Those that have seen the few I have posted to social media have seen the physical resemblance between the two of us.

I am also dealing with my mother, who is waiting for a hip replacement operation (she is not in pain and is muscular) but is not quite prepared for how big an operation it is. Her worry is understandable but trying at times to out do my father for my emotion, ensuring I worry about her over him. It is hard being an empath when she is an emotional vampire and knows what she is doing as plays the victim like the narcissist she is. She turns 75 in August, retiring at the start of the year, but does not realise the people she often calls old are younger than she is! Her parents died when she was young, and have only heard snapshots of what either were like as people and never seen an image of either of them.

My father calls me the English one, and yes I have always felt more connection to England than Scotland. I am hoping to visit his home town this year to see the streets and places I know family lived to try understand part of me as feel I do not know where I belong or who I take after beyond much of my interests are similar to his. So many questions but realising that I will never have the answers. That is perhaps what is hitting me the hardest after our estrangements over the years, and feeling I never knew him as a person. I could not even tell you what his favourite colour, television show, or song is for example.

This makes me in turn wonder about both sets of grandparents – how they lived their lives, their interests and what they would make of the world today. As neither grandparent saw true old age it makes me wonder not only will my siblings and I see it, how different the world would be from the one I have seen many changes in my almost 40 years in another 40. The world feels like it is in such a mess right now I also wonder will there be anything left in 40 years time or would I recognise it as the one I grew up in. In one year I will be older than my father was when I was born. Makes me laugh when I explain the pre-internet world to younger people makes me feel like a dinosaur some days, but I am an old soul too that compounds things further.

Last Sunday I saw one of my mother’s best friends that has severe dementia in a care home, which has the worst reviews you can imagine…! I am the first to admit I cry easily but seeing a woman in her mid 80s reduced to a child with a television blaring whilst water and food were out of reach made me sad for her and angry at her daughter having known how badly she treated her. I felt like I was feeling the pain and loneliness of all the older people that have nobody. B is a gentle soul but nobody deserves to be left in the care of others that only work there due to the free parking (I joke not). It feels like we are so obsessed with youth that we do not want to consider the other end of the spectrum, and may yet end up living in a world like Logan’s Run.

Seeing B made me realise my sad reality, unable to have children with no financial savings or home of my own that there would be nobody to be there for me. Yes, I have close friends but would never expect anything of anyone, although I would be first to be there for them and help in any way I could. As for my siblings – my eldest brother is as useful as a chocolate teapot that’s been put in a microwave, the other is caught up with his with and daughters so rarely speak, and my sister is hardly part of my life.

The privilege of old age comes at a price, do I really want to pay it? Do we really want to live longer, or dare I say forever as the pay offs from here do not seem to be worth it. Almost an illusion like the one to look younger; surgery, needles and knives create masks but cannot change what’s going on inside our bodies…why have the face of a 35 year old when your body is that of a 70 year old!? Surely if we do achieve old age we should be proud to of it, an achievement like any other in our path. Respecting older people should be part of being human, but alas like so many things these days it is becoming less and less.

Tomorrow is always a whisper away that all too often we try to put off things until it comes but of course it never does come (or until we have no further option). If anything old age should tell us not to put things off and enjoy them while we can now. Life changes in the click of a finger, for better and worse, which is why living mindfully is so important. It is too short to have regrets or not taking opportunities. I may not be a risk taker but I’m learning to swim (not jump head first without looking or keeping my toes dipped in and out) and embrace what my life is all about…if I reach my 70s or 80s it will be a privilege I will be proud to have achieved.

© Fi S. J. Brown

Then and Now

Were the every day thoughts, hopes, and daydreams of our ancestors really that different to our own now in 2018?

Painted caves, sharing myths to jokes imprinted in clay, hieroglyphs with 2-3 meanings, and illuminated scrolls,
Philosophers pondering the meaning of the world around us with none finding a true meaning to life itself.
But now words are written not in verse or prose but with hashtags and abbreviated words accompanied by emojis.
Taking pictures that hang not in galleries or shelves in the home but in virtual clouds that in a tap are deleted.

Great discoveries from the wheel to medicines and the internet itself are achievements that make humanity proud,
Knowledge is finding the right app to do it for us or knowing a tomato is a fruit but wisdom is not putting it in a salad.
All the knowledge and information we have from the past to the present of life is available at the tap of a button,
But we use it to share videos of cats, get into arguments with people we don’t know, or legally stalk a celebrity or two.

The food we no long hunt on horses with bows and arrows but drive metallic beasts that lead us to it already prepared
Seldom considering the journey it has made to the plate other than the instructions half glance at the cooking instructions.
Beauty is created with chemicals that mask our real faces and surgeon’s knives to create the perfect body craved,
But is also manufactured in heavily edited images to sell a fake life that makes the normal become the abnormal.

No worshipping of gods and/or goddesses with gifts left in blessing and hopeful acceptance to a heavenly afterlife,
Replaced with puppets saying or singing the words of their masters to be taken as their own thoughts and views on life.
As we crave the simpler life without the hard work our ancestors did in one day to than we ever could in our lifetime,
And have not mastered not judging another or thinking war is the answer without understanding the question.

With the keys to a time machine would we travel back in time or be content to live in the present day in modern life,
Or would we take a peak to a future that for now lies as an unwritten whisper but not a guaranteed promise to us all.
Changes occur great and small throughout our lifetimes just as they have since those now long forgotten in time’s dust,
The only way to survive it is focusing on the present without letting negative thoughts take root and live the daydreams.

© Fi S. J. Brown

Mental Health Awareness Week (2017)

This week is Mental Health Awareness Week worldwide, so excuse my little essay that follows. For it is a chance to start those conversations that for some are so difficult to begin we do not know how, and need to listen actively with an open mind that does not judge or laugh back. We all have good days and bad days but when those days seem to merge into one grey mess it can be hard to find the courage to ask for help as do not know who’s hand will grab ours back and those that will push us under to drown us. It is often through surviving through the thick fog we discover our true friends that will always have one hand there for us and the other with a tea/coffee to give with us; sharing experiences and a slice of cake and laughter as realise we do that thing too.

For some the image from Hollywood movies is still very much how they see someone that has any mental health condition, yet the truth it can happen to any of us at any time and we look no different to anyone else. We cannot just ‘snap out of it’ as events can leave scars that may not be visible but inside are ripping us apart days to weeks and months to years later, reliving those times again and again without them ever stopping. We may also have a brain who’s chemistry is out of sync, so need medication in order for it function, just as we may take insulin for diabetes. Finding an outlet such as writing, painting and dance can also help us, but others turn to alcohol and/or illegal drugs, as sometimes we just want it all to stop with a full stop/period.

Going to therapy is a way to express just how we feel, words aloud can be scary and ring on in our minds after we have said them. Letting in a stranger can feel as invasive as brain surgery, which is why a qualified therapist is a must. The current UK general election has even been discussing mental health provision, at a time when many services have been or being axed already perhaps this should have been considered first. Health should not have to be split into health and mental health as adds to the stigma; medicine should be holistic covering body, mind, and spirit as everything is interconnected. We are all human, we all experience this journey uniquely, and we are all loved and appreciated, just remember that. The past is gone but yet still may hurt us, the future is unwritten but we can choose a new path; yet we live in the now, we can support and be there for each other today, and we can end this old stigma on mental health for good.

© Fi S. J. Brown

Earth: The Movie

Lilly of the valley ring out all along the river bank as the daffodils nod their heads like jaded heavy metal fans to a new beat but young tree branches sway back and forth like teenagers at their first gig. The sun shines and paints the sky in a blue of 50 shades and clouds gather like sheep in the fields. River waters run past hearing stories and songs from the birds to bees as it goes by but never stop long enough for the endings. Generation after generation this is the way the movie went, well until now that is.

Ragged men and plastic women walk on by oblivious to the songs and stories around them. For theirs are not those of their ancestors but ones repeated from words and pictures seen and heard on black boxes; as false as a rabbit laying chocolate eggs and lies spinning in quicksand. As young cyborgs cling to handheld blocks with screens to create their own tales and music that are just as false and fake as those from the black boxes. Creating new worlds but do not know the script of fate is already written.

How long until the songs of nature are replaced forever with auto tuned cover versions by the cyborgs and will anyone notice in a decade or more? Pictures of their ancestors are mere images stored in clouds in cyberspace but nobody dares look at the sky’s clouds as chemicals fell poisoned many. Stories that nobody alive now remembers how as it was before, rewritten and spun so many times now so are accepted as truths and history of this planet but not the one many fought and died to try to preserve for them.

The world is always changing as the Earth spins on its axis with few prepared to pole dance at the north or south. Human song is a symphony by a group of composers but not the only one on the planet. cats and dogs, flowers and forests, sing too, just listen. There are stories written down by the birds and bees to the trees and mountains engraved in an ink that is not invisible. Humans stop trying to direct and act this movie, it’s not the role for us, grab the popcorn and enjoy the journey to the fullest.

© Fi S. J. Brown

A Surprise

Hey you, please stop for just five minutes of your time is all I need,
Gently sit yourself down on that chair of brown and olive green tweed.
Slowly closing your eyes on ten for your little journey is about to begin,
See that red door open it wide and step inside to explore therein.
What can you see, hear, feel, smell and touch but where are you?
Let every sense guide on this journey to a place you many once knew.

The green of the chair has dissolved into a forest where its life began,
A place to escape a world of grey to plastic women and lying madman.
To the left is an old oak tree with branches stretched in every direction,
He is the grandfather of this world and in charge of its protection.
In a hole around the centre sits an owl of white purer than any snow,
Singing songs and telling tales far older than any human would know.

Below your feet do not kick or pick the crowd of toadstools gathered,
They are gossips and liars so always leave their questions unanswered.
Wait what is that sound like fingers down the blackboard at school?
Oh it is a grey squirrel running down the oak’s bark acting the fool!
Follow in and out the trees until you can no longer see or hear him,
As a gentle breeze catches up with you and starts tickling every limb.

Walking on into the forest a clearing stands where a two rivers meet.
Take off your socks and shoes to let their waters calm your tired feet.
The sun starts to set with a sound like a church bell tolling for mass,
Day is now almost over and before nightfall you must whistle with grass.
It brings up the red door once more to return home away from here,
Close the door as you enter and open your eyes but never forget there.

© Fi S. J. Brown

 

Written for World Poetry Day and International Day of Forests.

Memories

Memories are curious things, one song or smell and we are taken back to a time or event that is just a something from our past. I sit writing this in Aberdeen, at the campus of the university I attended for degree and first masters and finished almost fifteen years ago, but it is like a different world from my time at the university as now based by the River Dee as a very modern single site campus not spread out over the city. I have have visited twice briefly since my time living here, once for a job interview eleven years ago and seven years ago for a gig, making memories of the city mostly from when I lived here before.

Upon arrival by coach, just as I had when I first visited Aberdeen to an university open day in early 1997 the city’s grey stood out, it is not nicknamed the ‘granite city’ for nothing, one could say it had fifty shades of grey before it was cool! I wandered briefly around before taking the bus to my current destination with a mix of memories that flooded back and new ones being made. Sites like the Music Hall and His Majesty’s Theatre that brought back music to my ears from concerts to musicals I attended there and others that had been the soundtrack to my days living there. Street names jumped out in my memory of the events that took place on them, Market and Union Streets and others such as South Silver Street I finally knew the name of. I laughed upon seeing a bar called The Grill on Union Street that famously did not have a woman’s toilet until 1998 (it did not allow women at all until 1975) and smiled on remembering my project management lecturer saying he’d be propping up the bar if needed help with his course.

Shops and bars that were like friends but now had changed but not gone either; Ottakers bookshop where I sat many a Saturday afternoon with a tea and book is now Waterstones, and Triple Kirks the pub which was a firm favourite of many studying at Schoolhill and St Andrew’s Street without its pew seats. This in turn reminded me of an event forever ingrained in my memory – my friends doing a pub crawl with a 6ft inflatable alien called Hilary, who did it all from karaoke with Fraser to Iain’s attempts to keep it blown up before either Ewan or Rich put their cigarette out on it until they were no more. Nobody knew if Hilary was meant to be male or female, perhaps they were truly gender fluid before we mentioned such things as do now. There are also many statues in the city centre such as Edward VII and William Wallace but it is the lion war memorial that is the one I remember most as forever an almost unspoken right of passage by students in the near by Woolmanhill halls of residence to ride the lion during their fresher’s year when drunk (no reader alas I never did).

I come back to the university and sat in what is now where students would go to learn similar to I had in my day. One friend from my student days remained here and is now a lecturer. I had went to see the university library, which in my time had been a subject specific one in my part of the campus and remembered someone sneaking in fish and chips to it! I usually hid in the jurnal section so not to be disturbed but in later years  Alex and MC joined me with MC’s pile of biscuits and donuts that never got even a tut from the librarians! Computers around everywhere for students to use where as we had a few open access rooms in the building and one specifically for us within Applied Sciences; giggling at the thought of a lecturer searching for water sports but got the wrong kind, which led to a firm talk at the start of every year on being careful when surfing the internet. I thought of people I had known then and those I have contact with now, how life had panned out for us and what we expected it to.

Recently I read something that said our past is just stories we tell ourselves in the present, and being back in Aberdeen made that statement feel so very true. All the memories I have sat writing about are just stories of the five years I lived here, the city has changed but so had I in so many positive ways, equally there are many parts that remained just the same and can say the same of myself. The past may make us who we are now but the present is all we truly ever have, for the future is a whisper and not a promise. We do not skip to the end of a book to see what happens in the end, we take it page by page just as life is a page in the book of our life. Finally, life should be led like a piece of music, it can only be truly enjoyed in one direction with all that it brings with it, and dancing the rhythm of our life not anyone else.

© Fi S. J. Brown