Natural therapy

If you have ever fallen, failed, felt helpless, been lost, dazed or confused, had your heart broken, faced tough decisions, met with uncertainties or caught in difficult circumstances, yet still got up and taken that next step…never forget to do so was not only amazing, it was also highly inspirational and worth reminding yourself that you did, and can do so again.

So whistle your tune once in a while (in the good and bad times) as the flowers on your path will be dance with you from the touch of your breath, the birds will sing it along with you as love to sing a happy song, the hills will lie down flat as know they are no obstacle for you, while the rivers will whisper your name far and wide in respect for what you achieved.
© Fi S. J. Brown

Our changing world

Have cars become our homes and sanctuaries on wheels? A place to escape the noisy neighbours, screaming children, and nagging or cheating partners. Where as before we may have gone for a walk, let the clouds take our woes far away to rain on who or whatever is hurting us, a forest of trees giving a large hug of support and a sun smiling to give us hope.

We also have built buildings of fifty shades of grey that suffocate our passions and connectedness filled with an air of jealousy, oneupmanship and bitchiness instead of a gentle breeze to revive the soul, bird song to make us sing with them and friendships of mutual love and respect. Why are we surrounding ourselves in monotone when there is a muticoloured and multiscensory world just outside only a footstep away.

Also, we have mountains of waste as everything has become disposable, nothing lasts more than a few years before being replaced be it a mobile phone or partner. Equally, our communication has been reduced to words on or a face on screen rather than face to face. Is so we as can hide real feelings and emotion? Create fantasies or cry wolf?

Has the world changed or have we? Not wanting to be merely an actor, we have turned away from being part of the cast of Planet Earth, but become her director. We are becoming blind to what is around us, sleeping walking to a brave new world where we will have lost compassion and empathy for the world. Isn’t it time we woke up and broke down the wall?

© Fi S. J. Brown

What is this world we created?

Just take a look at the world around us,
Take a look at the forests, rivers and mountains.
Sights and sounds for all our senses,
That we now find ourselves blind and deaf to.
Giving us all that we could ever need,
But we continue to take and take till all runs dry.

What is this world we created?
Thinking we can replace bird song with car horns.
Why do we think we own it?
Selling it’s contents one by one for a pound or two.
Have we made ourselves royalty?
Creating towering palaces of concrete and clay.

You know every day a species is lost,
We would rather buy a phone than protect a Saola.
Animals for food and entertainment,
Their homes destroyed to make way for another mall.
Somewhere Mother Nature cries,
For each day we break another piece of her heart.

What is this world we created?
Thinking we can replace bird song with car horns.
Why did we never learn to stop?
Perhaps we never saw the green light to start with.
What must our ancestors think?
To their legacy that we now pass on to our children.

© Fi S. J. Brown