Being sorry

From our youngest of days we learn right from wrong,  please and thank you, and to acknowledge when wrong with I’m sorry. Despite this some never learn these lessons, and can make life a living hell for others as a result as do not see any reason to be polite or show respect to another human being. Bullying to abuse as hurt and humiliate to mock and tease someone for daring to be different to us, and therefore must be the one in the wrong not us!

Like a house the foundations nobody sees but we know our flaws to weaknesses. Most only ever see the outside of a house; some may admire it, others maybe jealous of how it appears and there are those that would never give it a second glance, just as they do with us. Few do we let in the door, just as few we choose to let close to see our inner selves, know our true personalities, like how we choose to decorate our house as a way of expressing our personalities. There is no right or wrong house, just as we are all different.

Expecting an apology from someone that has hurt us can be like waiting for a bus to come using a timetable from twenty years ago and assuming all is the same now as was then. Yet would any of us years later be brave enough to acknowledge our mistakes, ask for forgiveness, and even apologise for our behaviour that seemed normal, but may have been a juvenile joke that got out of hand, believed wrongly as someone held a different belief to our own made them a figure of hate or a medical condition made them nuts or stupid.

Yet there is person in our lives that we never hear an apology from but now again and again but would be good not for ego but for them to acknowledge their mistake, just to see how far we have come to get where we are now. Who is this person? It is ourselves of course. For we never say thank you to our bodies to inner strengths for getting us through hard times but may acknowledge those that supported us while our heads were filled negatives to relief something is over, without ever apologising to ourselves for not trusting we could do it or survive when darkness howled louder than any owls.

Looking at a selfie I took when out walking on New Year’s Day I began to cry. Not for thinking I looked like an ogre or the negative thoughts of old (my own to those that hurt me) but in apology to my younger self for being so hard and judgemental I was to her, in ways I would never have done or would do to another living being. Through my tears I repeated the phrase I’m sorry, I wanted to hold myself in a huge hug and say it is okay, the patchwork doll is content in the present. We really can be our own worst enemies.

Perhaps as we start this new year instead of resolutions of what we want to change in ourselves we should stop and forgive ourselves for being unduly hard or not believing in us in the past or even now as frustrated at something or someone. Therefore, going forward remember we cannot change what has gone but can lay foundations in the future that is whispering in the wind, and take it one step at a time to get there no matter how hard it can seem today.

© Fi S. J. Brown

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Festive Ponders 2015

It is almost the shortest day of the year, which means the final countdown of the festive season will truly begin. A time for excess, but let’s make it of love, compassion and empathy, not envy, jealousy, or the largest turkey to diamond ring we can afford. Remember, it is not the size of the gift or price tag, but the thought another human being thinking of us that does. They took time out of their day to do so, even if we don’t like it.
 
It is also the time when we reflect on the year now almost over, resolving to make the next better than this. Instead of resolving to change habits that we will break as soon as the 1am bells ring, why do we not consider being ourselves 24/7. Be true to who we are and what matters to us, nobody has the right to tell us it is not normal or wrong as it is what is what and how life’s colours paint our story and no two are ever truly a like.
 
Also, be gentle with ourselves when things don’t go as planned, that way when success comes it can be like enjoying the view from a mountain seeing all we overcame to get there. Do not feel guilty at that piece of chocolate or extra mince pie, as we all deserve a treat for surviving those dark and hard times. However, using alcohol to drunks to cover those times do not work, like a band aid on a gaping, the pain will always seep through.
 
Nobody is truly ever alone, we all have someone somewhere that we matter to even in thought and spirit. It may not be a happy season for all but send hope. To those we call family or close friend, keep them close in heart not just at Christmas but every day by letting our thoughts and actions show how much they mean to us. To those we may only speak to via Facebook or Christmas card, are symbols of our life’s journey from past to present, giving it shape.
 
To those that follow my blog I appreciate you doing so as you follow my journey and do not judge it, accepting my quirks and idiosyncratic ponders, as paint the world as it is through my experiences and points of view. To those these are the first words of mine you have read, thank you for taking time to read. Now take all these words as my gift to you all, wishing good health (mental and physical), love, light and peace today and everyday.
 
© Fi S. J. Brown

Friendship

For me one of the most powerful and beautiful things a human can do is offer the hand of friendship to another. Finding another person that accepts us for who we are and is there when we need them as we are in return. We are on this journey alone but having companions near and far in the form of friends makes the journey more fun, fulfilled and worthwhile.

As kids in the playground we found difference something to bully or tease another over but as adults we realise it is similarities that bring us together as friends with the differences where we learn more about the world we live in. We are part of a beautiful tapestry of many colours and it is the different friendships that make up the stitches and help tell our story.

True friendship is as great as any romance, as beautiful as an artwork in a gallery and unique as snowflakes, which together shine like the stars in the sky, give warmth to melt even the coldest of hearts and stronger than a rope of spider silk binding them together. Like all things of beauty, it can never be bought or sold, so let our actions and habits do the talking.

Whether a reason or a season, a ‘them’ shaped piece can be found in our hearts and soul to treasure, marking their presence in our lives and what makes us smile when we think of them. Everyone deserves to feel the love, hope and magic of friendship, so do not feel there is nobody out there caring as there is. So take a minute today and whisper our thanks.

© Fi S. J. Brown

Tea and Ponders’ first birthday

Today is this blog’s first birthday. When I started I was still uncertain of my own written voice but over the last year I have learnt who she is and what I want this blog to be about. Like me it is quirky, full of deep thought, and passionate about this beautiful world we call home. Thanks to everyone who has joined me on the journey so far, I cannot tell you where we will go next, but keep following and liking, keeping your mind open at all times and think freely like the wind blowing in the trees.

Twenty words for life

I was asked recently, if you could only speak twenty words for the rest of your life, what words would head your list and why? I thought it was a great thing to ponder, probably nearly impossible to come up with only twenty with reasons. So with thanks to a pot of trusty Earl Grey, I came up with my list, and here it is:

1. and 2. Please and Thanks – They may be thought of as basic manners but they express gratitude without measure or cost;

3. Appreciate – To acknowledge how special someone or something is in our lives, that we would miss if we did not have them/it;

4. Accept – To allow ourselves and those in our lives to be who they are without judgement is a truly wonderful thing;

5. Friend – That special presence in our lives that over time creates a jigsaw piece of them in our hearts and minds;

6. Instinct – We should trust our inner voice, not let everyone we meet close as do not always have the best intentions;

7. Time – We should not put off something till tomorrow, wish we could relive a specific memory or that an event will come;

8. Smile – Something we can all do easily, can change someone else’s day, yet we often forget it also can make our own;

9. Beautiful – Too many are quick to find fault in others, and it is far harder to give a genuine compliment such as this says

10. Love – It does not have to mean what we read in fairy tales, but a special bond with others or the union of body and mind;

11. Nature – There is something about being out with the world we create to being around what is there living it’s life with us;

12.Thinking – So much of life these days is rushed, but it is good to take time to think things over before an action is taken;

13. Tears – Not all that falls from our eyes is a bad thing, as can be a sign of relief after much pain or happiness at good news;

14. Music – The sounds that are so special that they almost decorate our memories in an aural way with or without words;

15.  Hugs – That feeling when something with a heartbeat (it does not have to be human) physically touches us is incredible;

16. Colour – Planet Earth is a paint pallet of different animals, vegetables and minerals that become artworks in our minds;

17. Look – Our sight is a wonderful gift and eyes take in so much, but sometimes we do not notice or appreciate what is around us;

18. and 19. Read and Write – Two things we can learn, opening up new worlds, but we often fail to see their greatness or power;

20. Journey – Life is full of twists and turns, adventures to be had, and think of it like a river not a straight line from A-B.

© Fi S. J. Brown